Feeling lost is a normal part of life from time to time. Whether you feel like you have lost control in your business or in your personal life, you are likely not alone. The COVID-19 pandemic taught us that it is impossible to plan for everything. Sometimes, life throws you challenges that seem overwhelming and it is easy to feel out of control.

So, how do you maintain control if you feel like you have already lost it? Can you get back in control again and find balance? While the answer is yes, the process is not always easy. Some entrepreneurs welcome periods of chaos and unbalance while others prefer to return to normal. Whatever your preference, keep reading for tips on maintaining control.

Welcome the Uncertainty

It may seem counterintuitive to appreciate times of difficulty or imbalance, but many entrepreneurs do just that. Some of the top minds, like Steve Jobs and Richard Branson, remain open to possibilities even when they are faced with difficult circumstances. As random moments occur in life, some lean into the serendipity of it all. They are open to meeting new people, learning new information, creating new ideas, and finding something unexpected.

While times of uncertainty are difficult, try to keep an open mind. Looking for possibilities among problems can help you make something great from a challenging situation. We all want to return to a balanced state as soon as possible, but it might be a good idea to not rush the process.

Take Care of Yourself

Whether your challenges are professional or personal, it is essential to take time for yourself. Feeling unbalanced and out of control can impact your physical and mental health. You may find yourself feeling more tired or run down than usual. It can be difficult to focus or stay alert, or you might be more irritable and frustrated. None of these side effects are conducive to success and maintaining control.

Check in with yourself and listen to your body. If you find yourself inundated with stress, set aside time to work out, take a yoga class, or practice meditation. Schedule time away from the office with a vacation or a stay-cation at home. Allow yourself to focus on your own personal hobbies and passions and spend time doing what you love. Bringing small doses of enjoyment, rest, and relaxation back into your life can help you feel more in control.

Refine Your Goals

As the circumstances of our life change, our goals, wants, and needs may change as well. You may feel out of control because your goals are not in alignment with your life. If you have experienced major changes or slowly shifted to your focus, it may be time to reevaluate what you are doing and why. It is okay to change your goals and adjust your path, and you should not shy away from refining your goals to meet your needs.

You may no longer want the same things you did before. Changes in your personal life, changes in your market or industry, and changes in your health or interests can all impact your goals. Continuing to pursue goals when you are no longer passionate or committed can make you feel out of control. Regain control of your personal and professional life by modifying your goals as often as necessary.